
Chapter 18 · Moksha Sanyasa Yoga
A Settled Inner Life · A Practical Checklist
Meaning
"United with a purified intellect, restraining the self with steadfastness, giving up sense objects like sound, and casting aside attachment and aversion—"
Explanation
This begins a beautiful, practical checklist for a settled inner life: clear thinking, self-restraint, and stepping back from the pull of attraction and aversion.
Today's Life Lesson
Practice one small step toward a settled mind today — a moment of clear thinking, or simply noticing attraction and aversion without acting on either.