
Surya DevHealth
Om Suryaya Namah
ॐ
ॐ सूर्याय नमः
oṁ sūryāya namaḥ
Meaning
"Salutations to Surya, the sun, source of light, warmth, and daily renewal."
Why This Mantra
One of the twelve names chanted during Surya Namaskar, tying breath and movement to the simplest, most reliable source of energy there is.
Benefits
Vitality, physical strength, healthy energy
Today's Affirmation
Move your body a little today and let it borrow some of the sun's steady energy.