UniversalFamily
Om Sahana Vavatu
ॐ
ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै ॥
oṁ saha nāv avatu, saha nau bhunaktu, saha vīryaṁ karavāvahai, tejasvi nāv adhītam astu mā vidviṣāvahai
Meaning
"May we be protected together, nourished together, may we work with vigor together, and may our learning be brilliant, without any discord between us."
Why This Mantra
This Upanishadic shanti mantra was traditionally chanted by teacher and student together, before study, as a shared promise of goodwill.
Benefits
Harmony in learning and living together, unity
Today's Affirmation
Approach today's shared work or learning as something you're genuinely in together.