
Chapter 6 · Dhyana Yoga
Patience in Practice · Slow and Steady
Meaning
"One should gradually withdraw with a firm and patient intellect; fixing the mind steadily on the Self, one should think of nothing else."
Explanation
Deep change rarely happens in a rush—it comes through slow, patient, repeated steps back toward stillness.
Today's Life Lesson
Be patient with your own progress today—gradual, gentle steps are still real steps.