
Chapter 6 · Dhyana Yoga
Yoga · Freedom from the Bondage of Sorrow
Meaning
"Know that state, the severance from union with sorrow, to be called Yoga; this Yoga should be practiced with determination and an undespairing mind."
Explanation
Real freedom isn't the absence of hardship—it's no longer being bound to suffering by it, and that takes patient, hopeful persistence.
Today's Life Lesson
When practice feels slow today, keep going without discouragement—determination matters more than speed.