
Chapter 17 · Shraddhatraya Vibhaga Yoga
Sincerity Across the Board · What Nourishes Any Practice
Meaning
"This threefold austerity, practiced with supreme faith by those without desire for reward, is called sattvic."
Explanation
Whether it's discipline of body, speech, or mind, the same principle applies: sincerity and lack of ulterior motive are what make any practice genuinely nourishing.
Today's Life Lesson
Whatever discipline you practice today — of body, speech, or mind — do it with sincere faith, not a hidden agenda.