
Chapter 6 · Dhyana Yoga
Equanimity · One Heart Toward All
Meaning
"One who regards with equal mind well-wishers, friends, enemies, the neutral, mediators, the hateful, relatives, saints, and even sinners, stands supreme."
Explanation
True equanimity isn't pretending everyone is the same to you emotionally—it's refusing to let your inner peace depend on how others treat you.
Today's Life Lesson
Try meeting one difficult person today with the same calm you'd give a friend.